Welcome to Preparing your Space and Spirit

I know you’re excited!

You’ve jumped through all the hoops. Had your psych eval, your meeting with the nutritionist, all kinds of appointments and tests and finally have your surgery date! Whoo Hoo! Now what?

I know I had sooo many questions and the surgery was all I could think about. The days in-between became a battle between my head over-thinking everything and me, all in my feels – one minute scared about the surgery – the next minute excited about the possibilities. Spending most of the week before talking to my BF about his feelings about the surgery and trying to assure him that I would maintain his routines and not let this affect him as much as possible (boy was I ill-informed – LOL…)

I spent alot of time preparing the people around me but ignored myself. A trait I’ve always had that has not served me well

I wish I would have spent a little time preparing for my adventure. So – don’t be me.

This module will help you make intentional preparations to get ready for this next chapter of your life. You know what “they” say, ” Fail to Plan, Plan to Fail”. I want you to have the very best start and I will be here with you every step of the way.

You Got This!!!!