Lesson 3 — Why GLP‑1s Don’t Fix Emotional Eating
Teaching Script: GLP‑1s change hunger signals. They do not change emotional wiring.
You still need emotional tools. You still need boundaries. You still need regulation.
Medication helps your biology. Skills help your behavior.
Exercise: Complete this sentence: “When I emotionally eat, I actually need ______.”
Identity Anchor: “I meet my needs directly.”
Group Prompt: What need keeps showing up for you?